Once again I can not remember where I found the original recipe for these granola bars but I feel like it has been tweaked enough to make it my own:) My hubby and nutbars love these. I used to make them every week up until the nutbars and I started eating more raw foods...but I still make them for the man of the house...gotta keep him happy!
In large bowl or kitchen aid, combine first seven ingredients and mix well. Add in flour, baking soda, and spices...mix well. Stir in remaining ingredients. Press into a 9x13 baking dish coated with spray or coconut oil. Bake at 350 for 18-20 minutes until golden brown. Score the surface with shallow cuts, making rectangular bars. Cool completely and cut along scored lines.
A great snack any time of day! Enjoy!
1/4 C pure maple syrup
1/4 C honey
2 T almond butter
1 egg
1 T milk or milk substitute
1 t vanilla
1 C whole wheat flour or other flour
1/2 t baking soda
1/2 t or more cinnamon
1/4 t allspice
2 C old fashioned oats
1/8-1/4 C flax seeds (optional)
1/3 C carob or chocolate chips
1/4 C chopped walnuts (optional)
1/4 C raisins (optional)
1/2 C granola (the original recipe called for 1 1/2 C crisp rice cereal but I just throw in 1/2 - 1 C granola)
1/4 C honey
2 T almond butter
1 egg
1 T milk or milk substitute
1 t vanilla
1 C whole wheat flour or other flour
1/2 t baking soda
1/2 t or more cinnamon
1/4 t allspice
2 C old fashioned oats
1/8-1/4 C flax seeds (optional)
1/3 C carob or chocolate chips
1/4 C chopped walnuts (optional)
1/4 C raisins (optional)
1/2 C granola (the original recipe called for 1 1/2 C crisp rice cereal but I just throw in 1/2 - 1 C granola)
In large bowl or kitchen aid, combine first seven ingredients and mix well. Add in flour, baking soda, and spices...mix well. Stir in remaining ingredients. Press into a 9x13 baking dish coated with spray or coconut oil. Bake at 350 for 18-20 minutes until golden brown. Score the surface with shallow cuts, making rectangular bars. Cool completely and cut along scored lines.
A great snack any time of day! Enjoy!
Thanks for this, Rayetta! I've been thinking I need to make our own granola bars, but had been too lazy to go search out a good recipe. :) Do these hold together pretty well? I've tried making one (a while ago) that was pretty much granola bar crumbles! :)
ReplyDeleteThey hold together pretty good. I have made them sometimes with other flours; like spelt, brown rice flour and they seemed a bit more crumbly. There will be crumbs but hopefully not granola bar crumbles:) I hope you guys like them. I have some in the oven right now with carob chips and spelt flour...so we'll see how they turn out...
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