1 ripe avocado
1/2 C cocoa or carob
2/3 C dates and/or honey (I usually will use a combination of the two)
1/2-1 t vanilla
1/4 t salt or less
1/4 t cinnamon (optional)
1/4 water
Combine all ingredients in food processor or blender and processor until smooth, adding the water if needed. I usually have to scrape the sides of food processor a few times to get it all mixed in. I also taste it a few times and make sure it doesn't need any more dates or honey added.
Double the water if you want more of a silky chocolate sauce. Use less water for a thicker consistency like mousse.
More ideas:
Dehydrate small drops of sauce for homemade tootsie rolls.
Freeze in popsicle molds for homemade fudge bars.
What a great idea! I don't eat raw, but I love the idea of making chocolate out of HEALTHY things! :)
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